Improve your well-being and athletic performance
Why use my training services?
As a trainer who is specialized in strength and conditioning, I aim to safely and professionally guide, support, and motivate you to push past your limits.
Empathy
Formerly a hockey goaler and now a passionate tennis player, I can place myself in your shoes and understand your challenges, and am thus able to propose solutions.
Personalized Services
Together, we will create a game plan that is catered to your needs, therefore helping you get results quickly.
Security
I will be by your side to optimize your movements and accelerate your progress, all the while preventing injuries.
Efficiency
You will improve your well-being and athletic abilities such as flexibility, muscular strength, endurance and speed-agility.
Marc-André Léonard │ Kinesiologist, MSc
As a strength and conditioning coach and member of the Fédération des kinésiologues du Québec, I will help improve your overall health by utilizing strategies that will allow you to progress quickly, and achieve the best overall fitness of your life!
With a bachelor's degree in kinesiology and a master's degree in sports science, I am passionate about fitness and committed to offering my clients an empathetic, individualized and motivating experience. During my career, I have trained athletes of all levels, some of whom have won international competitions.
